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is this technique usefull?

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The 4 ways of indifference of the senses from worldly enjoyments according

to Patanjali:

 

1)direct endeavour-stoping the seneses so that they are not engaged in

enjoying the sense-objects.

 

2)exclusion or indirect method-certain sense desires which are under control

are carefuly observed so that they don't get out of control,they are kept

eliminated from those sense desires which have not yet been brought under

control.

 

3)existence in the senses-when the controlled sense desires cannot anymore

overtake him to engage in sense enjoyment,but continue to create curiosity

in the heart about sense gratification is called the existence of sense

enjoyments enclosed within the senses only.

 

4)complete control-from enjoyments of worldly objects occurs when there is

no any more curiosity about sense-enjoyments,even when earthly and heavenly

objects of sense-gratification are present before one and yet one is no more

tempted by them and feels complete aversion to them it is the state of

complete indifference to wordly objects and their enjoyment.

 

YS:Avadhuta Raya das.

 

PS:I could not find where Patanjali wrote this.It was just a quote in one

book.

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