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is this technique usefull?

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> The 4 ways of indifference of the senses from worldly enjoyments according

> to Patanjali:

>

> 1)direct endeavour-stoping the seneses so that they are not engaged in

> enjoying the sense-objects.

>

> 2)exclusion or indirect method-certain sense desires which are under

> control are carefuly observed so that they don't get out of control,they

> are kept eliminated from those sense desires which have not yet been

> brought under control.

>

> 3)existence in the senses-when the controlled sense desires cannot anymore

> overtake him to engage in sense enjoyment,but continue to create curiosity

> in the heart about sense gratification is called the existence of sense

> enjoyments enclosed within the senses only.

>

> 4)complete control-from enjoyments of worldly objects occurs when there is

> no any more curiosity about sense-enjoyments,even when earthly and

> heavenly objects of sense-gratification are present before one and yet one

> is no more tempted by them and feels complete aversion to them it is the

> state of complete indifference to wordly objects and their enjoyment.

 

Although certain mechanical means of sense control, such as avoidance of the

opposite sex or intellectual analysis by sankhya-yoga, are recommended in

sastra, and may be helpful adjucts in the primary stages of devotional

service, such extraneous methods cannot in and of themselves give rise to

bhakti, which is the exclusive gift of Krsna and His devotees.

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