Recipes for salad dressing and pasta sauce...

[Guest guest]

Dear Mrkanda,

Hare Krsna.Please accept my humble obeisances. All glories to Srila

Prabhupada.

One recipe for you for salad dressing which draws a lot of oohs and aahs

from our Sunday feast guests here in Eugene,and these are died in the wool

very discerning vegetarians,this part of Oregon being Old hippie land..

there is no set measures..you can give and take as you like

 

Eugene Special

 

Olive oil

Fresh squeezed lemon juice

pinch salt

pinch pepper

pinch brown sugar

tomato puree

coconut (dessicated)

fresh dill weed..add quite a bit

little turmeric

 

whisk and allow to soak and blend for 10 minutes

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Avocado Dressing

 

1 avocado

1 cup yoghurt

2 tblsp lemon juice

half cup oil

1 teasp salt

2 teasp brown sugar

half teasp hing

quarter cup dry roasted sesame seeds

blend

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Another nice dressing is a simple chaunce of mustard seeds,hing,little

chili,ginger and turmeric,added to the salad oil

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A very nutritious,tasty,and cheap breakfast is a fruit salad.

It on average works out at $1 per person,medium helping.

This is my San Francisco Special from where all the good fruits come from

 

sliced bananas

grated apples

grapes

oranges,peaches,pears etc

some sunflower seeds

some nuts

figs soaked previously 10 minutes/or dates/or both

raisins also pre soaked

handful some cold cooked rice

or soaked oatmeal grains

squeeze some oranges into blender, add one banana and vanilla essence and

blend,then add this to a generous helping of honey yoghurt and mix.then add

your fruit and other ingredients.

add cinnamon should you wish

if you let this stand 15 or 20 minutes...the very very best

thats it and good enough for God.

 

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There is a wealth of energy to be got from sprouts and an easier way than

using glass jars is available...a little expensive ($25) but worth it,as you

water only every 2 or 3 days.It is a self contained glasshouse practically.

 

It is a BIOSTA Sprouting kit and it can be ordered from any good health

store.

Its a three tiered round plastiglas system and I cannot recommend it highly

enough.I got mine at a Down to Earth store,dont know if you got em

there.Dont go for cheaper plastic trays.This is definitely the best and Ive

been growing sprouts for years,

If you cant get it where you are I will gladly organise it from here for you

Let me know.I am at your service.

 

Plus many,many,great recipes....can be had in Rambhoru devi dasis cookbook

FOOD FOR PEACE..super simple vegetarian cooking for everyone..

all the hippies have a copy over here..its such a hit

That you can get of us here for $12 plus postage

Write to us at

Krishnas Temple

426 East 12th Ave

Eugene OR 97401

Tel 541 345 9053

 

Look after your health,

Your servant,

Jaya Jagannatha das.