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Yeast and Mushrooms?

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Red Start Nutritional Yeast is made from molasses, and contains many B

vitamins we need but don't get, because we don't eat meat. Some don't like

it, but some do. I use it in soup broths and over veggies. It makes a good

flavor on popcorn, kind of cheesy.

 

Yamuna refers to eating some breads in her Yamuna's Table book, so I don't

know if that means something? They were breads that are obviously made with

yeast (french baguettes, etc).

 

I just ran across a recipe in her book that called for mushrooms. I thought

we didn't take mushrooms because they were fungus. Anyone have any comments

on mushrooms?

 

Your servant,

Jayasri devi dasi

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