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> Dear Sri Visnupada,

> Please accept my humble obeisances.

>

> It is stated in Srimad Bhagavatam 5.14.20.

>

> Material life means being fully absorbed in eating, sleeping. mating

> and defending. Out of these, sleep is taken very seriously. While

> asleep, one completely forgets the object of life and what to do.

> For spiritual realization, one should try to avoid sleep as much as

> possible. The Gosvamis of Vrndavana practically did not sleep at

> all. Of course, they slept some, for the body requires sleep, but

> they slept only about two hours, and sometimes not even that. They

> always engaged in spiritual cultivation.

> Nidrahara-viharakadi-vijitau. Following in the footsteps of the

> Gosvamis, we should try to reduce sleeping, eating, mating and

> defending.

>

>

> How should we try to reduce defending ?

>

> your servant

> Dadhibhaksa das

 

When you are in a NC meeting and someone accuses you of something,

grossly or subtlely, you might not counter-attack and accept it and

try to learn from it.

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