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Sat Nam Abinashi!

It is better to take the oils with other foods unless you are purposely

attempting oleation as a treatment. If that is the case, the oleation should be

supervised by an Ayurvedic Practitioner or Physician. Taking the oils on their

own may dampen the agni (digestive fire) in the belly. That may lead to

stagnation and Vata or Kapha out of balance. If you take the oils with food as an

anupana there is no concern about agni and whether or not your body is receiving

the nutrition. Almond oil in Golden Milk (warm milk, spices and honey are

anupanas), Sesame oil and Olive oil while cooking your food is the ideal way.

Great to see you delving in deeper with nutritional healing. How did the oils

you purchased from me work for you? Oleation of the skin through Abhyanga is

also an important part of this oil therapy.

Blessings in Health!

GuruRavi

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Sat Nam

 

Can one make Golden Milk with Soy, Rice or Almond Milk if one does not

eat dairy?

 

Thanks

 

Brenna in Vancouver

 

 

Kundaliniyoga

[Kundaliniyoga] On Behalf Of rfarley51 (AT) aol (DOT) com

Monday, May 22, 2006 7:17 AM

Kundaliniyoga

Kundalini Yoga nutrition/oils

 

Sat Nam Abinashi!

It is better to take the oils with other foods unless you are purposely

attempting oleation as a treatment. If that is the case, the oleation

should be supervised by an Ayurvedic Practitioner or Physician. Taking

the oils on their own may dampen the agni (digestive fire) in the belly.

That may lead to stagnation and Vata or Kapha out of balance. If you

take the oils with food as an anupana there is no concern about agni and

whether or not your body is receiving the nutrition. Almond oil in

Golden Milk (warm milk, spices and honey are anupanas), Sesame oil and

Olive oil while cooking your food is the ideal way.

Great to see you delving in deeper with nutritional healing. How did the

oils you purchased from me work for you? Oleation of the skin through

Abhyanga is also an important part of this oil therapy.

Blessings in Health!

GuruRavi

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Dear Brenna in Vancouver:

> Can one make Golden Milk with Soy, Rice or Almond Milk if one does not

 

> eat dairy?

 

 

I certainly do! I think of milk is just a vehicle for turmeric and almond

oil.

 

 

Blessings,

 

Awtar

 

Rochester, NY

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