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Asthma or Allergy?

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Dear Online Friends,

 

My experience is similar in a slightly different way.

I used to suffer from frequent colds,coughs, allergy

and asthma attacks. But eversince I changed my diet

pattern in favour of more and more raw and semi-cooked

food avoiding cooked or over-cooked food and started

drinking plenty of water alongwith simple relaxing

exercises that help improve meditation too, I do not

suffer from colds, coughs nor allergies and asthma any

more

Upto the age of 60, I used to suffer from all these

problems, but after change in lifestyle as mentioned

above, till the present days when I am about to

complete 75, I am enjoying much better physical,

mental and spiritual health than ever before sans

those frequent nightmarish attacks of colds, coughs or

asthma.

 

S. M. Acharya <smacharya (AT) (DOT) co.uk>

 

--- Jay Dhruv <jaydhruv > wrote:

 

 

 

Vani,

This is my personal experience with cold and

continues flowing nose.

<SNIP>

I went to a vipassana retreat - a 10 day retreat in

igatpuri for some different problem.

basically to learn meditation to control psoriasis.

after few months I started noticing that my cold was

gone.

cold , headaches and all such minor issues which

used to trouble me often was gone

<snip>

 

tempidforus <no_reply> wrote:

My 2 year old son has a tendency to catch cold very

often.

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