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Seven,

 

Yep. I've done that. It didn't hurt much afterwards. But, I was concerned

enough to see an arthropod. He found nothing wrong and I have had no

problems with the knee since.

 

Still, it wouldn't hurt to have it looked at.

 

namaste

ron

 

 

ashtanga yoga [ashtangayoga]On

Behalf Of sevens_wan

Friday, May 26, 2006 9:14 PM

ashtanga yoga

ashtanga yoga injury

 

 

I hurt my knee while doing Ardha Baddha Padmottanasana

i heard a crack as i bent forward !

my knee seemed fine i could still walk and it didn't bruise but the sound

it made really scared

me

it's improving slowly but i'm still very careful

anybody has any advice to help a knee recover ?

i know that seems like a strange question i could just see a doctor but i

have a feeling

somebody else might have gone through a similar injury

thank you for your time

 

namaste

seven

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  • 7 months later...

Concerned enough to consult the local crab? Well, what did he say? You idiot. Buy a dictionary.

 

 

Seven,

 

Yep. I've done that. It didn't hurt much afterwards. But, I was concerned

enough to see an arthropod. He found nothing wrong and I have had no

problems with the knee since.

 

Still, it wouldn't hurt to have it looked at.

 

namaste

ron

 

 

ashtanga yoga [ashtangayoga]On

Behalf Of sevens_wan

Friday, May 26, 2006 9:14 PM

ashtanga yoga

ashtanga yoga injury

 

 

I hurt my knee while doing Ardha Baddha Padmottanasana

i heard a crack as i bent forward !

my knee seemed fine i could still walk and it didn't bruise but the sound

it made really scared

me

it's improving slowly but i'm still very careful

anybody has any advice to help a knee recover ?

i know that seems like a strange question i could just see a doctor but i

have a feeling

somebody else might have gone through a similar injury

thank you for your time

 

namaste

seven

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