Guest guest Posted June 5, 2006 Report Share Posted June 5, 2006 Hello Everyone, I have started the purification phase of Kundalini yoga and I have been doing the 'Anuloma Viloma' Pranayama for the past 6 weeks or so and I **Moderator's Note: Often we have posts from folks who practice similar pranayams/breathing techniques and either assume they are exactly the same as similar ones taught by Yogi Bhajan or they will insert a name we don't use, as Ravi has done here. This is an alternate nostril technique for those who don't know. If someone has feedback for Ravi, thanks! have no teacher. Of late, I have started observing heat boils in my face and elsewhere (though few in number). At times I also feel the ears heat up and turn red. I have had these symptoms before but more than 10 years ago! I consulted a doctor and he said that all these were symptoms of body heating up and suggested some herbal oil therapy. I am also going through a mildly disturbing phase emotionally. Could there be a connection between these symptoms and pranayama I am doing? Would appreciate any inputs in this respect. Regards, Ravi Quote Link to comment Share on other sites More sharing options...
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