[vedic astrology] Mantra to improve digestion and control obesity

[Guest guest]

Dear Member:

 

After meals if a person chants the following mantra, it kindles the

digestive fire which will help in proper and wholesome assimilation of

the food consumed. Hence, this can be an effective mantra to control

obesity.

 

"Om Agasthyam kumbarnam cha shanim vrugodharam vatavaanalam

Bhojanam pachanaarthaaya smaredhabhyaam cha panchakam."

 

Chant this mantra for 3 times and gently stroke your stomach after

your meals.

 

You can sit in the vajraasana position after meals for about 2 to 3

mins. to improve your digestion.

 

Honey taken in with lemon and luke-warm water early in the morning is

another technique to control obesity.

 

Sarvaangaasanaa is a powerful aasanaa to control obesity if that is

triggered by thyroid problems. Even otherwise, this yogic posture

tones up all the internal organs of the body.

 

Chakraasana, salabaasana, Dhanuraasana,Mayuraasanaa, etc. also reduce

abdominal fat and tone up the digestive organs.

 

Blessed be.

Pandit. R.DAKSHINAMOORTHI.

 

strology, "SIGHT SOLUTIONS" <sightsolutions

wrote:

>

> Dear Vedic experts,

>

> I have been on the forum and reading it keenly and do come across

> advise/remedy/mantras regarding all sort of physical or mental

condition. I

> just thought can any learned fellows have come across any advise/

remedy or

> mantra for obesity or controlling eating . If any one is aware of

this it

> will be big blessing on the whole of human race.

>

>

>

>

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