Psoriasis 1 = 7 days fasting starting today

[Guest guest]

I am facing problems keeping contract jobs. P maintainence takes up

lot of time daily. the time with family and office hours suffers.

also I am feeling v down from many many days now. 3-4 years.

 

starting a 7 days fast today to find out if diet has anything to do

with P at all or not. to fight the situation and to make some change.

 

This is my plan

1.) fast for 3 days at first and try to stretch it to 7. I am using

the word stretch because I find it difficult to fast more than 1-2

days. No fruits also. even observe thirst. drink only when thirsty.

2.) meditate and do yoga in the evening immedietly after reaching

home from office.

3.) Drink Cayce's elm and saffron tea in office - herbal teas

4.) take blood purifying herbal supplements - ayurvedic medicines

basically neem, triphala etc

 

would appreciate your experience and inputs

 

Day 1 = Mon 12 June 2006

 

Regards

Jay

Florida

[Guest guest]

Jay,

 

I would not advise anyone to fast longer than 3 days especially if one

is vata. It would be much better to go on a mono diet or a cleansing

diet. A watermelon diet this time of year is excellent at least in

the Northern Hemisphere. Right Jane? I once did a six day water fast

preceded by 3 days of apples. I got cleaned out but was also blacking

out the last 2 days.

 

GB

 

ayurveda, "Jay" <jaydhruv wrote:

>

> I am facing problems keeping contract jobs. P maintainence takes up

> lot of time daily. the time with family and office hours suffers.

> also I am feeling v down from many many days now. 3-4 years.

>

> starting a 7 days fast today to find out if diet has anything to do

> with P at all or not. to fight the situation and to make some change.