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Question re: Anger set P56 Relax and Renew

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Question re: Anger set P56 Relax and Renew

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On exercise 1, it says to "Press the nerve in the middle finger"...

 

First, from the picture it looks like we're squeezing either side of the

fingernail. Is that correct?

 

Also,I was hoping someone might be able to explain what is happening here -

what nerve is being reffered to and what does it do (why are we doing this?) -

how does it relate to anger?

 

Thank you in advance

Craig.

Australia

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