Guest guest Posted June 18, 2006 Report Share Posted June 18, 2006 Does anyone know KY exercises/meditations that work for schizofrenic patients? Thanks, Siri Tapa Singh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2006 Report Share Posted June 19, 2006 Sat Nam, I've been told that KY isn't the ideal yoga for people experiencing mental illness....hatha was suggested though? Unfortunately, I can no longer remember the reason why, but I would guess it has to do with KY being intense interms of bringing up your shadow and if you're already struggling with understanding what is real, due to mental illness, it could aggravate the situation in a way that the individual couldn't really process what comes up effectively? Maybe somebody else knows more about it? All Light, Sat Sangeet abc321ad <therajk (AT) compuserve (DOT) com> wrote: Does anyone know KY exercises/meditations that work for schizofrenic patients? Thanks, Siri Tapa Singh All new Mail - Get a sneak peak at messages with a handy reading pane. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2006 Report Share Posted June 19, 2006 What I'd do is give them exercises to help connect the two brains. Any exercise that brings your body to twist, to cross the median of your body with either arm is a good way to start. There's a set in Owner's manual for the human body compiled and illustrated by Harijot Kaur called For the Left and Right Hemispheres of the Brain and there's another one called For Mental Balance. I would teach them a with each postures for short periods to start with. Also the Sat Kriya but perhaps not before a few classes. Some people with weak nervous systems need to be introduced to breath of fire and Sat Kriya slowly. As a teacher I would also relate to them and their physical reality continually bringing them back. I have a student who hears voices. But I don't allow her to talk about "her" voices in class. I discourage her to talk about them or engage with them anywhere else and instead to pay attention to her heart and her body. She does not seem to have the discipline to do that though. Imagine being asked to never indulge in negative thinking. It's the same idea. That's what we all strive to do. She is doing well in class. I teach her anything I teach others. She takes more relaxation periods than my other students. She also tends to be spacey and I have to bring her back by saying her name and letting her know what we are currently doing several times during class. In the beginning I asked her to do long deep breathing instead of the breath of fire. Not to stimulate her nervous system too much. I did not know how it would react. She did not bring up any of the voices to class today. She left after class unusually quiet. At the beginning of the class I had to let her know to keep the conversation for after the class. She told me the classes really help. Blessings, Awtar S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2006 Report Share Posted June 19, 2006 I agree with you Awtar -- connecting two hemispheres is key. Definitely avoid talking therapy and concentrate on kriyas that give the student the ability to relax, to be grounded in 1st chakra. Also good to be concrete in the claims for each exercise (ie, "help you sleep" "give you more energy" "help you relate to people more easily" ) rather than discussing the more extravagant promises that are in the literature. In ancient Buddhist traditions the mentally ill are provided food, but the monks avoid talking with them, just to avoid overstimulating the verbal hemisphere. Avneesh Milford, NH What I'd do is give them exercises to help connect the two brains. Any exercise that brings your body to twist, to cross the median of your body with either arm is a good way to start. There's a set in Owner's manual for the human body compiled and illustrated by Harijot Kaur called For the Left and Right Hemispheres of the Brain and there's another one called For Mental Balance. I would teach them a with each postures for short periods to start with. Also the Sat Kriya but perhaps not before a few classes. Some people with weak nervous systems need to be introduced to breath of fire and Sat Kriya slowly. As a teacher I would also relate to them and their physical reality continually bringing them back. I have a student who hears voices. But I don't allow her to talk about "her" voices in class. I discourage her to talk about them or engage with them anywhere else and instead to pay attention to her heart and her body. She does not seem to have the discipline to do that though. Imagine being asked to never indulge in negative thinking. It's the same idea. That's what we all strive to do. She is doing well in class. I teach her anything I teach others. She takes more relaxation periods than my other students. She also tends to be spacey and I have to bring her back by saying her name and letting her know what we are currently doing several times during class. In the beginning I asked her to do long deep breathing instead of the breath of fire. Not to stimulate her nervous system too much. I did not know how it would react. She did not bring up any of the voices to class today. She left after class unusually quiet. At the beginning of the class I had to let her know to keep the conversation for after the class. She told me the classes really help. Blessings, Awtar S. Quote Link to comment Share on other sites More sharing options...
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