Guest guest Posted June 21, 2006 Report Share Posted June 21, 2006 Dear Carla: During your moon time (period) you body is releasing. It is an energetic period of letting go and it requires a lot of energy from your abdominal area. Now this happens more or less intensely for women depending on personal path but also within one's own life. There are no rules as to what you can or can't do. It is more a matter of you feeling what you need and what is best for you each time. The recommendation is to avoid inverted postures and the breath of fire during moon time. In the end it depends on you and your experience. Blessings, Awtar S Rochester, NY Quote Link to comment Share on other sites More sharing options...
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