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problem with vegetarian diet

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Dear Boris,

If you are able to tell me a little more about yourself I would be better

able to give some suggestions. Why are you on the Ornish diet? Do you have heart

problems or for some other reason? The oils recommended in the diet plus the

high use of beans, allowing alcohol, sugary foods, eliminating nuts and

avacados may create billousness in Vata individuals. Yes it is very possible to

individualize a persons diet and Ayurveda does just that! If you will describe your

physical self to me, your likes and dislikes, your basic personality I

believe I can answer your questions better.

Sat Nam!

GuruRavi

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