Guest guest Posted June 21, 2006 Report Share Posted June 21, 2006 Dear Guru Prem: I taught kids yoga classes for a while. It is not recommended to teach the breath of fire until after puberty because it affects the hormonal system if I recall properly. Does someone know this more precisely? What I recommend is long deep breaths, sitali breaths and grounding postures. Hyperactive kids tend to not be in their body. They are active and don't take time to feel what is happen inside. So any kind of yoga that brings them inward is going to help. Now that's not easy because the hyperactivity is a way to escape something inside so we have to be gentle in helping them with this. Blessings, Awtar S Rochester, NY Quote Link to comment Share on other sites More sharing options...
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