Guest guest Posted June 22, 2006 Report Share Posted June 22, 2006 Sat Nam Carla! Do you feel affected in any way if you practice during your moon cycle? What you would watch for is the flow slowing down or stopping after practice. This is really only a concern for Vata types. The moon cycle is governed by Apana or the downward moving force. If your constitution is Vata it is more frail that the others and more likely to be thrown off balance through inversions or powerful kriyas. If you are Kapha or Pitta there should be no concern. But judge your experience of inversions during your cycle and see for yourself. Blessings in Health! GuruRavi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2006 Report Share Posted June 23, 2006 Thanks for replying!!!! How can I know what type I am, vata, kapha or Pitta? thanks again! Kundaliniyoga, rfarley51 wrote: > > Sat Nam Carla! > Do you feel affected in any way if you practice during your moon cycle? What > you would watch for is the flow slowing down or stopping after practice. This > is really only a concern for Vata types. The moon cycle is governed by Apana > or the downward moving force. If your constitution is Vata it is more frail > that the others and more likely to be thrown off balance through inversions or > powerful kriyas. If you are Kapha or Pitta there should be no concern. But judge > your experience of inversions during your cycle and see for yourself. > Blessings in Health! > GuruRavi > > > Quote Link to comment Share on other sites More sharing options...
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