Kundalini yoga and hatha yoga

[Guest guest]

Hello everyone,

 

I have started practicing Kundalini yoga using DVDs by Ravi Singh and

Ana Brett. They are just wonderful and I *love* the practice. The

sense of well-being that I get at the end of each session w/ Ravi and

Ana is lovely. I have been practicing hatha yoga for years, and was

wondering how to combine both practices.

 

Do others here practice Kundalini as well as other types of yoga

(Iyengar, Ashtanga, etc.)?

 

Thanks very much,

 

Elizabeth

[Guest guest]

Hi!! I'm not an expert on this matter... but like you I do Ana and

Rivi's DVD's and I love them!!!! They are soooo wonderful!! I have

most of them. Today I did my favorite, The Warrior workout!!! The

mantra meditation is just perfect!!!

 

I come from Hatha, vinyasa yoga, which I enjoy, but now I'm hooked

into Kundalini yoga.... I crave this kind of yoga so bad!! I still

do hatha from time to time... not sure if this is ok and hopefully

other members will give you and me an answer!!!

 

Sat Nam!

 

Carla

 

Kundaliniyoga, "eam531" <eam531 wrote:

>

> Hello everyone,

>

> I have started practicing Kundalini yoga using DVDs by Ravi Singh

and

> Ana Brett. They are just wonderful and I *love* the practice.

The

> sense of well-being that I get at the end of each session w/ Ravi

and

> Ana is lovely. I have been practicing hatha yoga for years, and

was

> wondering how to combine both practices.

>

> Do others here practice Kundalini as well as other types of yoga

> (Iyengar, Ashtanga, etc.)?

>

> Thanks very much,

>

> Elizabeth

>