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healthy cooking oil

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I use organic Extra Virgin oil for EVERYTHING!!! even for baking... I

love it!!! I use for saute, add some to my rice, pasta, salads. I use

it instead of butter for cookies and banana bread!!!!

 

I love it!!!!

 

 

Kundaliniyoga, "rasheedaas" <rasheedaas

wrote:

>

> Sat nam,

> I used to use Canola, until I read that Canola is not very good. Can

> someone advise what is a healthy oil for sauteing vegies?

>

> thanks,

> Kartar Kaur

>

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