Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 On 25/07/2006 19.40.18, kundaliniyoga wrote: > Anyone have a link to it so I can make sure to do the right one? Sat Nam! This is the link you were asking for: kundalini yogakyt15.html AC Sujan Singh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 Sat Nam, Jennifer, I'm glad to hear you're interested in doing kirtan kriya! Directions can be found at www.kundaliniyoga.org. Scroll down to "**free** online kundalini yoga course for beginners" & then select "lesson 15 -- kirtin kriya". I'm in chicago & will be doing 31 minutes beginning at 5:00 am. I started this morning. If you (or anyone else who participates) can synchronize your time with mine that would be great BUT it would also be great to simply have a group of folks doing the practice every day, even if at different times! Nirvair Kaur Kundaliniyoga, Jennifer Spencer <aislingmoon_99 wrote: > > Anyone have a link to it so I can make sure to do the right one? When are we > starting and what times? I can do mine most anytime but prefer mornings. I¹m > in Texas (blech) so whatever time zone lemme know so I can adjust it. This > could be great! > > Peace, > > Jennifer > > > On 7/25/06 7:56 AM, "heather" <blujett8 wrote: > > > > > > > > > > > sat nam Nirvair Kaur! > > > > I have been doing kirtan kriya for 25 days now (for > > either 11 or 31 min depending) and plan to continue > > for 95 more...so - you definetly have my support! > > Heather > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 Sat Nam, Padmani Kaur, I'm glad you're in, too! As I replied to Jennifer, I'm in Chicago & will be beginning my 31 minutes at 5 am. Nirvair Kaur (I see that the high temp. in Phoenix today should reach 108!) Kundaliniyoga, "Betty Emadi" <bjemadi wrote: > > Sat Nam, Nirvair Kaur, > > I'm in. Kirtan Kriya is a favorite of mine and I'd also like to begin a 40-day practice. Would you please provide your location and time you plan to practice so I can try and synchronize our time? > > Blessings from Phoenix, AZ, > Padmani Kaur > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2006 Report Share Posted July 26, 2006 Thanks for the link, I thought I knew this one! I always liked this one and in re-reading that lesson it sounds like perfect timing in my life. I think I¹ll make journal entries of each time too. My biorythms are slightly off kilter since moving but I am normally up between 4:00 and 4:30 each morning without fail. This morning I will start off late in the morning and join in at 5:00 am for the rest of the time. I can¹t think of a better motivation to get myself back into sync. THANKS!!! Peace Profound, Jennifer On 7/25/06 2:11 PM, "nirvairkaur7" <nirvairkaur (AT) sbcglobal (DOT) net> wrote: > > > > > Sat Nam, Jennifer, > > I'm glad to hear you're interested in doing kirtan kriya! > Directions can be found at www.kundaliniyoga.org. Scroll down > to "**free** online kundalini yoga course for beginners" & then > select "lesson 15 -- kirtin kriya". > > I'm in chicago & will be doing 31 minutes beginning at 5:00 am. I > started this morning. If you (or anyone else who participates) can > synchronize your time with mine that would be great BUT it would > also be great to simply have a group of folks doing the practice > every day, even if at different times! > > Nirvair Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2006 Report Share Posted July 26, 2006 Respected Yogini Can you give me an advice (Kriya or food habits)for activating my thyroid gland.It produces very little forcing me to use hormone pills. I am 46 years of age and a Chartered Accountant working in the Gulf with my family in India,.I dont have B pressure or Cholosterol or Diabetics.I haven;t any bad habits like smoking drinking.I have been a vegetarian for almost 15 years.Now conditions in the gulf dont permit me to be a strict vegetarian i look forward to your help With love and prayers Krishnakumar _______________ Spice up your IM conversations. New, colorful and animated emoticons. Get chatting! http://server1.msn.co.in/SP05/emoticons/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2006 Report Share Posted July 26, 2006 Kundaliniyoga, "nirvairkaur7" <nirvairkaur wrote: > > Sat Nam, Everyone, > > I would like to start (another) 40-day practice of Kirtan Kriya ("Sa > Ta Na Ma")and would like to know if anyone from the group is > interested in joining me. Sat Nam Nirvair Kaur, Count me in on the Kirtan Kriya! I have been doing this meditation for 320 days and am looking forward to the next 40 with the KY gang! Sat Sangat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 28, 2006 Report Share Posted July 28, 2006 Sat Sangat, 320 days! That's awesome! So glad to have your "keep up" energy join us! Nirvair Kaur Kundaliniyoga, "Sat Sangat" <trcy_barnes wrote: > > Sat Nam Nirvair Kaur, > Count me in on the Kirtan Kriya! I have been doing this meditation for > 320 days and am looking forward to the next 40 with the KY gang! > > Sat Sangat > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 1, 2006 Report Share Posted August 1, 2006 please send mkassof (AT) sbcglobal (DOT) net the kryra. thank you so much I need all the help I can get. Maureen - nirvairkaur7 Kundaliniyoga Thursday, July 27, 2006 11:21 PM Kundalini Yoga Re: anyone for kirtan kriya? Sat Sangat, 320 days! That's awesome! So glad to have your "keep up" energy join us! Nirvair Kaur Kundaliniyoga, "Sat Sangat" <trcy_barnes wrote: > > Sat Nam Nirvair Kaur, > Count me in on the Kirtan Kriya! I have been doing this meditation for > 320 days and am looking forward to the next 40 with the KY gang! > > Sat Sangat > Quote Link to comment Share on other sites More sharing options...
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