Recovering Alcoholic

[Guest guest]

Dear All,

 

I was wondering if you could offer me a simple set for

a recovering alcoholic and smoker.

 

I don’t know much about how to determine what I should

make her work on exactly.

So I need your help. I am planning to teach her a yoga

set or a meditation she can do by her self and also

give her a ½ hour Sat Nam Rasayan session.

 

Some of my observations about her (please don’t take

this to heart, I am writing this only to give you a

clear picture):

 

I think she has liver problems since she is a heavy

beer drinker. Her legs look thin and she has a beer

belly. Sometimes she has trouble to walk, so she walks

with the walking sticks behind her arms. She mentioned

to me once that her legs hurt sometimes.

Also she has bolding starting on her head. She does

not smoke anymore. However when I communicate with her

she appears a bit disoriented, she has trouble with

her motor functions, also processing complex ideas,

she is in that state all the time. She does not drink

all the time anymore; however she has an occasional

beer.

I hope this makes sense. In general she is in a good

shape; I see her working in her garden and doing home

chores.

 

She found out I am a neighborhood yogi and her

daughter encouraged her to ask me if I can help her.

She came up to me and said. Please help me my body is

in pain all the time.

 

I would greatly appreciate any suggestions you can

offer me.

 

Regards,

 

Vito

 

P.S – I don’t want to give her a complicated and long

set or meditation. Something simple would be great.