Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 Sat Nam! There are many letters in the archives about Golden Milk! It is useful in Yoga and Meditation as it enhances Ojas and Sattvic qualities in the mind. Golden Milk cleanses the Chakras, purifies the nadis, and helps stretch ligaments. Also used to lubricate joints, purify blood, tone skin, induces sleep, and is a natural antibiotic. This is the recipe I love: Add 1/4 tsp. Turmeric to ½ cup water, simmer 8 min., Immediately add ½ cup milk, 1 tsp. Maple syrup, 1 tsp. almond oil warm gently & enjoy! Blessings, Guru Ravi ______________________ Check out AOL.com today. Breaking news, video search, pictures, email and IM. All on demand. Always Free. Quote Link to comment Share on other sites More sharing options...
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