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Long Ek Ong Kar--for Yogi Bhajan's birthday

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I had not done this meditation before--I am sort of new to "serious"

kundalini meditation practice, although not to the yoga postures.

 

It was really lovely, and intense. I was glad to learn that it was

okay to stretch one's legs throughout! :-)

 

People traded off leading the chant--what really got me was the

person who led the last half hour of chants. Her name is Gurudass

Kaur, and she and her husband, Gurudass Singh, will be leading the

kundalini yoga teacher training that I will be taking!! Gurudass K.

is a singer--you can see the CDs that she and Gurudass Singh have

recorded here:

 

http://www.yogatech.com just search for Gurudass

 

She has a wonderful voice ... and at the end of the chanting, she led

us in 11 minutes of "guru guru wahe guru/guru ram das guru" and

played her harmonium, and at the end we stopped singing and the

harmonium continued softly for awhile. It sounded like the universe

was breathing; that is about as good a description as I can come up

with. It was overwhelmingly beautiful and I started crying.

 

It was a great experience; I hope everyone's was just as wonderful as

mine was.

 

Sat nam,

 

Betsy

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