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help in tratak...banglore

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Jai gurudev , this time i m in bangalore . I need guidance in tratak. is there someone in bangalore who can help me plz...

 

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Hi dharmainder,

 

Good to see you from Bangalore. Are you a beginner of tratak, if you have

previous practices, what type of tratak have you practised. Please tell me

your involvement with Mantra, Tantra and yogic practices. Do you recite Guru

Mantra, Chetana Mantra, Gayathri Mantra. We can discuss on Tratak. It's an

interesting practice.

 

Thanks and Regards,

Saravana

 

On 8/30/06, dharmainder rana <dharuvathenightrider > wrote:

>

> Jai gurudev , this time i m in bangalore . I need guidance in tratak. is

> there someone in bangalore who can help me plz...

>

> ------------------------------

> Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

> starting at 1¢/min.

>

>

 

 

--

Regards,

Saravana Kumar

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  • 5 weeks later...

hello,

am practicing trataka for past few days. as i gaze and let object (lamp) go out of focus i percieve two images of the same object. thereon am unable (difficult) to focus both the images at the same time but instead am able to concentrate and focus either one of the two images at a time and let other one out of focus. i want to know whether this normal in the sadhana and how should i progress from there.

thank you

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