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Hi quignoff,

If you go to www.kundaliniyoga.org/classes , go to the lesson on matras, lesson three. There you will find the answer. Hope that will help.

Peace,light,

Michael

 

quignoff <quignoff > wrote:

you all type "sat nam" as your closing ...what does that mean? Is that a kundalini specific

thing?

 

thanks much, quig

 

 

 

 

 

 

Everyone is raving about the all-new Mail.

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Yes,

 

Sat Nam is specific to Kundalini Yoga. And it is not an ingnorant

question, we were all new at some point so please feel free to ask

your questions without judging yourself.

 

It means "truth is my identity" and is always used as the final mantra

to close a Kundalini session. As a chanted mantra, it is chanted once

per breath with "Sat" being much longer (either 8 or 35 times longer)

than "Nam." When "Sat" is chanted it is done so in a deep and

resonating quality that vibrates/radiates through and up the spine, as

is the path of Kundalini energy. "Nam" is chanted in more of an

instant, clipped way and is radiated out to infinity.

 

Because of the meaning of Sat Nam, it is also used as a greeting,

sometimes at the beginning, but usually at the end of either a verbal

or written communication. In this way it is used in a similar fashion

to namasté in the hatha yoga traditions.

 

I hope this was helpful to you.

 

Sat Nam,

 

Lori

 

 

Kundaliniyoga, "quignoff" <quignoff wrote:

>

> you all type "sat nam" as your closing ...what does that mean? Is

that a kundalini specific

> thing?

>

> thanks much, quig

>

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---- Original Message ----

"quignoff" <quignoff >

<Kundaliniyoga>

Sunday, September 10, 2006 4:02 AM

Kundalini Yoga ignorant question

 

> you all type "sat nam" as your closing ...what does that mean? Is

> that a kundalini specific

> thing?

>

> thanks much, quig

 

Sat Nam!

 

You can see the translation of "Sat Nam" in the page

kundalini yogamantra.html

I think that using this mantra talking to someone is a way to set a

vibration of honesty and sincerity.

 

** May the Peace prevail on Earth **

 

AC Sujan Singh

-------------------------

http://www.yogajap.com

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