childhood trauma release meditation - journal piece

[Guest guest]

Dear all:

 

 

 

Today was day 38 on the childhood trauma release 11 min. meditation. (see

archives around the 10th of August).

 

 

 

During the last week I have had intense e-mails and phone calls with my

family around childhood wounds I have been carrying without knowing what

choice I had about them. I am getting clarity thanks to these e-mails. The

intensity forces my family to listen to my side of things finally and for me

to own them!

 

 

 

It is not that I am right and they are wrong. It is that if we fully hear

each other we can all heal and stop the old patterns. I won't get into the

details now because I am still too close to these wounds. I need to let it

sit in me a little. Let the transformation fully occur. This pushed me to my

limits several times!

 

 

 

How about others doing this meditation?

 

 

 

Blessings, Awtar