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Need name of asana or kriya

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Sat Nam

 

I am not sure if this is an asana or kriya.

 

There was a discussion on this asnas or kriya a while

ago. We were also discussing Maha mudra. Is it

possible to locate an post by keying in a certain

date?

 

 

You sit on your left heel, the right leg is bent and

the right heel is very close to the groin area. The

hands are placed in prayer pose. I would appreciate

any infomration.

Peace Love & All Light,

Guru Sadhana Seva

Philadelphia,PA

 

SWADJ- "MAY YOU FLOURISH AND THRIVE"

 

 

 

 

 

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