Guest guest Posted September 25, 2006 Report Share Posted September 25, 2006 Jai Gurudev, Is there is any means to reduce heat from the body? What all prevention that I can take in my diet. I even has some problem with my liver and am not adviced to have spicey and oily foods. Kindly help me out with this situation. Sat Nam Abhishek Gunjan Find out what India is talking about on - Answers India Send FREE SMS to your friend's mobile from Messenger Version 8. Get it NOW Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2006 Report Share Posted September 26, 2006 Yes , there are many ways you can reduce the heat of your body through the practice of yoga. The most popular pranayam used for this purpose is sitali pranayam. I would highly recommend it, and i would also recommend, more on a mundane note, that maybe this heat is caused by yur emotions/thoughts. Try to maybe address those issues so your mind/body can come back to a comfortable tempature. > Quote Link to comment Share on other sites More sharing options...
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