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Earthquake Meditation

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Sat Naam jis

 

Thanks Dharam for posting thid meditation for me. You can access it in

our Group Files.

 

I started practicing this one with a fellow KY student here in San

Francisco/East Bay since it is the 100th anniversary of "The Big One"

and there's lots of paranoia and talk about "The Next One" in the

area. We took on the practice with humor rather than paranoia

ourselves, but hey, better safe than sorry, right! ;)

 

It is not just for preparing for Earthquakes, it is for developing

sensitivity to the earth in general, plus there are many other

wonderful benefits like health, energy, youthfulness and preventing

depression. We found it to be very meditative (ha!) and calmly

stimulating.

 

You can download the directions here:

http://f1.grp.fs.com/v1/AHIqRRGkQ-HygMvKaBV63bk4nCAlZpb-F5lOIUUAdiFUhZ-M0btDzK7EwFKaEYj0ph8wA_gjrm6-9WtdL0c_psgDKNDxGj-dlw/Earthquake-meditation.pdf

 

Or just grab it from the Files page if that link is too funky to work

right!

 

Sat naam

Om Namah Shivaya

ranjit k.

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