Guest guest Posted October 12, 2006 Report Share Posted October 12, 2006 Hello everyone, My name is Miss Jo and I am really glad to find this group. I have been doing searches for a while to find myself some interactive Yoga site. I really need to participate in Yoga for my bones, and my Health. According to my Doctor, my bones and that whole system (musculoskelatel) is twice my chronological age. No one seems to know why but it really is painful and I hate injections and am on alot of pain medication. I also suffer from Fibromyalgia as well as Arthritis, Tendonitis, Bursitis and Tennis Elbow. I have had spinal surgery but I am very flexible as I danced alot as a young woman. I am really hopeful that this technique will be helpful to me as I cannot afford to go to a club and learn. I am totally disabled and I do not have much money at all. I do hope that you guys and ladies will send me some encouraging notes and some educational ones too. I know nothing of the chanting and meditation however, but will be a willing student, as I certainly have a TON of negativity in my life too. Thanks for accepting my membership. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2006 Report Share Posted October 13, 2006 Sat Nam, Miss Jo and welcome. This note is in the line of encouragement both in your beginning a yoga practice and to explore your options. You will without doubt read a wealth of information in response to your extending your hand and heart. Go to the website, read, practice, read, practice. Depending where you live, you may find 'community' classes generally reasonable priced. You can check the website for teachers in your area. Breathe! Feel the healing energy of your breath. Slowly and gently allow that healing energy to penetrate painful, tight areas. Best to you, Guru Gopal Kaur On Thursday, October 12, 2006, at 02:32 AM, Amy wrote: > Hello everyone, > My name is Miss Jo and I am really glad to find this group. I have > been doing searches for a while to find myself some interactive Yoga > site. I really need to participate in Yoga for my bones, and my > Health. According to my Doctor, my bones and that whole system > (musculoskelatel) > is twice my chronological age. No one seems to know why but it really > is painful and I hate injections and am on alot of pain medication. I > also suffer from Fibromyalgia as well as Arthritis, Tendonitis, > Bursitis and Tennis Elbow. I have had spinal surgery but I am very > flexible as I danced alot as a young woman. I am really hopeful that > this technique will be helpful to me as I cannot afford to go to a > club and learn. I am totally disabled and I do not have much money at > all. I do hope that you guys and ladies will send me some encouraging > notes and some educational ones too. I know nothing of the chanting > and meditation however, but will be a willing student, as I certainly > have a TON of negativity in my life too. Thanks for accepting my > membership. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2006 Report Share Posted October 13, 2006 Hi Miss Jo, good to see you here. I lurk more than I post but because of what KY has done for me, I love to see new people join. Whatever you feel, yoga will help. However you are, yoga will be there for you. Whenever you need carrying, yoga can carry you. Whoever you might be, you will find it. Good luck. I'm sure others here can advise on specific physical areas for you but you know, it's the mind that matters. All physical, mental and emotional yoga starts ripples within you that extend to others and help you know what you need to know when it is needed to be known! Do what you can, then a bit more, then a bit more... And you will be kept up. Sat Nam, Darren in New Zealand - Amy Kundaliniyoga Thursday, October 12, 2006 10:32 PM Kundalini Yoga Hello, I am new and happy to find this place Hello everyone, My name is Miss Jo and I am really glad to find this group. I have been doing searches for a while to find myself some interactive Yoga site. I really need to participate in Yoga for my bones, and my Health. According to my Doctor, my bones and that whole system (musculoskelatel) is twice my chronological age. No one seems to know why but it really is painful and I hate injections and am on alot of pain medication. I also suffer from Fibromyalgia as well as Arthritis, Tendonitis, Bursitis and Tennis Elbow. I have had spinal surgery but I am very flexible as I danced alot as a young woman. I am really hopeful that this technique will be helpful to me as I cannot afford to go to a club and learn. I am totally disabled and I do not have much money at all. I do hope that you guys and ladies will send me some encouraging notes and some educational ones too. I know nothing of the chanting and meditation however, but will be a willing student, as I certainly have a TON of negativity in my life too. Thanks for accepting my membership. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2006 Report Share Posted October 13, 2006 Dear Amy, God Bless you. From my experience I feel there is nothing that Yoga cannot help with. It churns you from inside out. The negativity that you mention is the cause behind the pain. I had mild fibro but I realized how much of negativity I had , YOga is cleansing me, I know now for sure how much I have purged out, I feel very light and free, more to go of course... All we need is "KEEP UP and WE WILL BE KEPT UP--YB" so true...I always remember this. SAT NAM, AKkama Amy <amyjoo15 > wrote: Hel Everyone is raving about the all-new Mail. Quote Link to comment Share on other sites More sharing options...
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