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Cleansing Diet

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Please give me directions on how to cleanse my liver and all over

system. I was givin directions once but I lacked motivation. I am

motivated now and cannot remember what to do, can someone help me?

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Dear Three3foldnature:

 

 

 

Cleansing the liver is first about facing the key sources of anger in your

life and making peace with them. Drinking lots of clean water because anger

dries out the system.

 

 

 

Eating artichokes and greens will help cleanse your liver.

 

 

 

I'll leave it to others to tell you about yoga sets and liver cleansing

supplements.

 

 

 

Blessings, Awtar

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