Guest guest Posted October 31, 2006 Report Share Posted October 31, 2006 Sat Nam, There are 2 aspects of Kundalini Yoga, one is the practice of the Path of Radiance (Laya) and the other the practice of the Path of withdrawal (Pratyahar). Here Laya and Pratyahar are meant as Paths or approaches versus a specific technical term for a Kriya or meditation. The Path of Pratyahar involves Sanjam or breath simran. See the following link for more information: Kundalini Yoga Sadhana - Radiant Road to Realty http://www.kundalini-matashakti.com/radiant.html Pieter -- More Energy! Posted by: "shabad_amritsar" dosanjh_n (AT) (DOT) ca shabad_amritsar Mon Oct 30, 2006 8:01 pm (PST) Hi All, My body has more energy than it can handle. I feel embrassed of it because it is like as if there are current waves which my body is passing out. What should I do? Any kriyas or Meditations that can help. Any or all advice is welcomed. -- Quote Link to comment Share on other sites More sharing options...
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