Guest guest Posted November 2, 2006 Report Share Posted November 2, 2006 sat nam, question about exercise 8 in TTHCW, 'opportunity and green energy' set. What is the correct breath? There appears to be a typo such that it says to both inhale and exhale to the floor. Usually inhaling is when we lift from the earth and we exhale toward the earth. The text also says inhale and chant NAM, which is usually the opposite. What is the correct breath / motion / mantra sequence? thanks, -Baba Quote Link to comment Share on other sites More sharing options...
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