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Controlling Vata Dosha

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Om Vipin, thank you for sharing, its very kind of you and we

appreciate it.

 

Ommmmm

 

 

, vipin kannan

<vipinendran wrote:

>

> Dear Asheesh

>

> Apart from wearing the two malas please do the following:

>

> 1.Get a small shivling and do abishek every day in the morning

and first thing drink the milk You used for abishek before consuming

any regular food.

> 2.After every meal please sit for 30 minutes in Vajraasana (

Instead of the normal sitting posture - Sukhasana) , on a mat laid

on the floor . This can be done even while you watch Television etc.,

>

> This should remove all your problems ,You have with regard to

digestion.

>

> Vipin

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Namaste Omm,

Today my 5 face Rudraksha broke today

whilst i had it on can you tell me what i should do with

it. I was wearing it with the 10 face Rudraksha as well as

the Baglamurki Pendant these are still intact, can you

tell me what to do with the broken bead.

 

DERICK NURSE

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