Ayurveda and nutrition

[Guest guest]

I realize talking about proteins, carbs, vitamins, etc. is a more

modern concept than what the ayruvedic texts speak of, but do the

texts talk about nutrition in the sense of what foods one should eat

and how many servings or anything along those lines? I know primarily

we speak of eating doshically or in terms of the gunas, but im curious

to know if there is something that would correlate more to the modern

way of looking at diet and nutrition. Take care.

-Josh