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KNEE PAIN

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Hello, I would suggest you to give some more information like your age,histroy of injury.

 

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I am having knee pain from last few days .What is the remedy in ayurveda.

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Thanks for your reply.

 

I am 30 yrs and staying in Oman ( Gulf) . This happened last week in both the knees when the weather got changed here.Now the weather is bit of cold here. Previously I was not having this type of pain.Last year I was having plantar fascitis and after changing the shoes and exercies . little releif is there but the foot pain is there for whole the day.

 

Please let me know the remedy for plantar fasctitis also

 

Gagan

 

 

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rupa kulkarni

Hello, I would suggest you to give some more information like your age,histroy of injury.

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I would suggest you first keep your self warm mainly foots -by wearing footwear {indoor also}.And excercises must along with these find medicines Kaishore guggulu and sahacharadi kashyam you may get in any kerela shop.

 

Gagan <Gagan_manchanda (AT) hotmail (DOT) com> wrote: Thanks for your reply.

 

I am 30 yrs and staying in Oman ( Gulf) . This happened last week in both the knees when the weather got changed here.Now the weather is bit of cold here. Previously I was not having this type of pain.

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