Guest guest Posted November 29, 2006 Report Share Posted November 29, 2006 greatyoga <greatyoga > wrote: . > Someone else mentioned that the ear is related to the kidney. I >would find a set that works on the kidneys. The half spinal twist is >specific to the kidney. I would find a set with that exercise. Also, >find a set with the exercise standing up, arms to the sides, put one >arm over the headand bend to the left and keep doing it side to side. >I call this the pendulum. There are meditations for the ears also. >One is getting in Hero pose. Put left hand by ear like one would do >when they cannot hear and chant long "maaa". Gurubandhu : In fact, I'm thinking to start working on a kriya for the kidneys and adrenals. Is there a book or a link where I could see in more details the exercies and meditation that you're suggesting ? Carlos Check out the all-new Mail beta - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
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