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vedic recipes, most especially those for a vata-pita constitution

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Sat Nam!

There are some Vedic Recipes on my website _www.skyoftheheartyoga.com_

(http://www.skyoftheheartyoga.com) From the home page click on the recipe box

icon. In general Pitta should avoid too much hot, spicy foods and Vata any food

that is too dry or produces gas. We are still in Vata season so pay more

attention to the Vata-ness of your constitution.

Blessings in Health!

Guru Ravi

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