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tea for the skin

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Sat Nam!

The best "drink" for skin health is Golden Milk. Normally skin problems are

from Pitta out of balance, toxic blood. A blood cleanse might be a good idea.

Blessings in Health,

Guru Ravi Kaur

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Sat Nam Nirvair,

 

Neem tea is definitely one of the best teas for the skin. Your

friend can use it internally and externally. Turmeric is also very

good but it stains. You can get neem from www.bazaarofindia.com. I

have no connections to them but you can get most common Ayurvedic

needs there.

 

GuruBandhu

 

> Can someone with ayurvedic and/or herbal knowledge please

recommend a

> tea that is good for the skin? I have a friend who is looking for

a

> tea to drink several times daily which will be effective in

clearing

> up minor blemishes & in giving her skin good tone & texture. She

also

> takes therapeutic baths several times weekly & would like to

maximize

> the benefits to her skin of this cleansing & flushing-out process

by

> drinking the right tea in the bath.

>

> Thank you in advance for sharing!

>

> Blessing,

> Nirvair Kaur

>

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Sat nam Nirvair Kaur

 

I have to add a couple more things. It depends what is wrong with

her skin. If she has acne, rashes, infections or anything that

makes the skin "red" and is acute, amla is usually indicated. This

is one of the fruits of triphala. Take about a tsp. on the tongue

and wash it down with a glass of water. If it is more general, then

soak a tsp. of triphala in water overnight. Drink a glass in the

morning. Also drink water soaked overnight in a copper cup. If you

cannot find copper, then go to a hardware store and geta piece of

copper (pipe connector). Clean it and put it in the glass. You can

even use the copper and triphala together.

 

Guru Bandhu

 

> Can someone with ayurvedic and/or herbal knowledge please

recommend a

> tea that is good for the skin? I have a friend who is looking for

a

> tea to drink several times daily which will be effective in

clearing

> up minor blemishes & in giving her skin good tone & texture. She

also

> takes therapeutic baths several times weekly & would like to

maximize

> the benefits to her skin of this cleansing & flushing-out process

by

> drinking the right tea in the bath.

>

> Thank you in advance for sharing!

>

> Blessing,

> Nirvair Kaur

>

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The tumeric in goldenmilk might be beneficial, but dairy can really

aggravate blemishes. Dairy free is best. There are a lot of herbs that

can help, but really they are individualized, from a Chinese Medical

perspective. Your friend should see an acupuncturist/herbalist and get

a complete exam. I may be able to direct her in the right direction if

you tell me what part of the world she's in. Thank you, Sami/Har Kaur

(licensed acupuncturist/herbalist)

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