Guest guest Posted December 7, 2006 Report Share Posted December 7, 2006 Dear Babaji, I have a problem lying down straight. So, Can I pratise Yog Nidra lying in side pose ? Pradeep Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2006 Report Share Posted December 8, 2006 , pradeep8_56 <no_reply wrote: > > Dear Babaji, > > I have a problem lying down straight. > > So, Can I pratise Yog Nidra lying in side pose ? > > Pradeep Well this is not really adviseable. You can start yoga nidra in side pose and when u feel a little dizzy...try lying straight. Once you fix you mind on the respiration, the trouble in lying should vanish slowly. try it and come back love Quote Link to comment Share on other sites More sharing options...
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