Guest guest Posted December 8, 2006 Report Share Posted December 8, 2006 Sat Nam! If you search the archive you will find LOTS of info on Golden Milk! Golden Milk Recipe (there are many variations, this is just one) Use for Yoga and Meditation to enhance Ojas and Sattvic qualities in the mind. Cleanses Chakras, purifies the nadis, helps stretch ligaments. Also used to lubricate joints, purify blood,clear and tone skin, induce sleep, and as a natural antibiotic. Add 1/4 tsp. Turmeric to ½ cup water, simmer 8 min., add ½ cup milk, 1 tsp. Maple syrup, 1 tsp. almond oil. Warm gently & enjoy. Guru Ravi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 My girlfriend have painful menstruation. Can anybody sugest solution? How to reach hormon balance in body that she have not pains during menstruation? I am surprised that pharmaceutical industry did not found pill to reduce one hormon during menstruation (wich is responsible for womb contraction). Best wishes Z.S. Germany Quote Link to comment Share on other sites More sharing options...
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