Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 Here is an excellent cookbook: "Ayurvedic Cooking Made Easy" by Kumuda Reddy, M.D., Janardhan Reddy, M.D. and Bonita Pedersen Kumuda gives an excellent introduction explaning Vata, Pitta and Kapha and how to correct imbalances with food and Indian spices. Happy cooking/eating! Pat Quote Link to comment Share on other sites More sharing options...
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