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white vs. black

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Sat Nam!

When we say an object is a certain color, it is because it is reflecting

more of a certain wavelength light. Black doesn't reflect light and white

reflects all colors. Kundalini Yogis wear white to increase the Aura so it is a

direct connection to the 8th Chakra. Black is sometimes described as the absence

of color, there is a certain truth to that, but not a completely scientific

way to describe it.

I had an Iyengar teacher at one point in my training that asked his students

not to wear black because it was not possible (for students) to see any

energy movement through the color. So it was perceived by him as a way of "hiding

out" Sit with the 2 colors emotionally and see what "you" come up with!

Blessings!

Guru Ravi

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