What is Meditation?

[Guest guest]

Dear Friends:

 

I have completed a draft of an article titled, "What is Meditation" on

my blog.

 

 

 

Recently, I have been experimenting with breaking long articles using

subtitles to make them more readable. I have also added some pictures.

No, it's not me in the lotus pose you see. My legs no longer go in that

direction comfortably.

 

As always, your comments on the substance and how to improve the

presentation are most welcome.

 

Please pass it on to anyone who has an interest in either learning

meditation or learning about meditation or learning about how to prepare

for mediation.

 

Thank you.

Namaste and Love to all

Harsha