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hi frends

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Yoga, my friend, is not a pill.

Go to kundaliniyoga.org,

download, for free,

Guru Rattana's courses,

should you be able to read at your own convenient cadence ,

you are half way to success.

Without personal efforts , nothing is achieved in this down-earth life,

we are ready to help, provided the work is done by you.

love & peace

Nabil Rizqallah

Beirut Lebanon.

 

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>i m new 2 this group n i want 2 know abt how 2 start meditation 4

> mental concentration.

>

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