Guest guest Posted January 29, 2007 Report Share Posted January 29, 2007 one thing that draw me back to my Ashtanga practice again and again, is because the breath energy that i experienced with the class. we are carried by the breath energy from each other.. and my thought was subside to the breath. i understood so far is that by watching and be in one with my breath, as long as i could.. so that i could be more away from my random, aimless thinking..so that i would gain more the power of now.. which means, I would allow my higher level of conscious emerge..so that i could be one with it.. so that i can go home.. it is the kind of my Buddhism interpretation.. i would like it very much to hear about Yours? Tian Yogi Marseille, france Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2007 Report Share Posted January 30, 2007 Yes, it is not Buddhism it is Ashtanga Yoga as written by Pantajali. Read the Yoga Sutras. Sutra #2. Yoga Chitta Vritti Nirodaha...Yoga is the cessation of the activity of the mind.....Only once the mind is stilled can you realized your own True Nature (and the True Nature of others...the oneness)....Control of the breath is control of the activities of the mind....Om, shanti, shanti, shanti, Mary from Southampton tianranw <tianranw > wrote: one thing that draw me back to my Ashtanga practice again and again, is because the breath energy that i experienced with the class. we are carried by the breath energy from each other.. and my thought was subside to the breath. i understood so far is that by watching and be in one with my breath, as long as i could.. so that i could be more away from my random, aimless thinking..so that i would gain more the power of now.. which means, I would allow my higher level of conscious emerge..so that i could be one with it.. so that i can go home.. it is the kind of my Buddhism interpretation.. i would like it very much to hear about Yours? Tian Yogi Marseille, france Quote Link to comment Share on other sites More sharing options...
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