My very first words are how do you do

[Guest guest]

Greetings Kundalini Yoga group, I am writing to you from my new home

in Taipei, Taiwan. I moved here from New York, after attending

university in Chicago, in 2005. I was certified as a yoga instructor

in 2004, in a program that focused on Hatha yoga. In my training I

encountered many wonderful, powerful, inspiring, strong, beautiful

teachers, studying a wide and eclectic range of Yoga disciplines. I

took a liking to many, though preferred the flow of vinyasa, the

chanting, and the body-mind connection in the expansion (and

creation!!) of energy. When I began teaching, I followed the Anusara

style, emphasizing an open heart and beauty through movement. After

leaving the states, I found my yoga practice to be less inspired by

the love I was feeling in my surrondings. Latley, I have begun a

practice of Kundalini yoga. My only experiences with practices outside

of my own are a few classes I took in New York (by a beautiful and

strong instructor, Shelley,) and a DVD. I have been readng through

different online sources and collecting books and readings on how to

deepen and broaden my practice. I will continue to share my knowledge

and awareness with you, seeing as my sparked interest in Kundalini

yoga has brought a great joy to my life. May the creative energy in

all of you bring happiness and love to you eternally. Looking forwards

to more yoga and education.

 

Om Mani Padme Hum

-The jewel of the lotus flower resides within...

 

Paz,

Lauren