Guest guest Posted February 7, 2007 Report Share Posted February 7, 2007 Dear All, I stopped Ashtanga a couple of months ago, and from getting pain in my back and shoulders I have now developed RSI. ( this'll teach me and my on and off practise!) It's painfull and I feel like I don't want to do anything with my hands/ arms. What should I do though? Should I go back to my practise and not worry about putting all my weight onto my wrists? Anyone with the same problem and some good advice? xx Quote Link to comment Share on other sites More sharing options...
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