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You could buy a thermos to hold the vegetables in. This amitains the heat of the vegetables and would be better for kapha people.

 

essenehope <superveggie (AT) inbox (DOT) com> wrote: Hello my name is Aram and I am just starting to learn about

ayurveda. My Dosha is primarily Kapha. One question I have is that

it appears Kapha types should make an effort to have a warm meal. I

often steam my vegetables in the morning and then eat them cold for

lunch. Are cold

vegetables ok?

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