Tips for quitting drinking

[Guest guest]

For emotional support you can massage his chest with

rose oil.

Masage of the feet and head with vetiver and lime

essential oils has helped some of my clients who were

quiting addictive substances.

AA and Al- non are very helpful. Al-non will help you

relevie your emotinal burden so that you can have

peace and be a help in his healing.

Yerbamate - a herb from south AMerica is also very

useful for energizing the body and mind and is good

for cleansing the liver. It may also help with the

blood clot - but as doctor bhate suggested that should

be looked at medically.

Journaling also helps to release the emotions that

caused the alcoholism.

Daily exercise - yoga or TAi chi will help him balance

the body and mind and get closer to himself.

Good luck and God bless you both.

 

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> My boyfriend is quitting drinking in a week. He

> is going to do AA

> meetings for support, but I was wondering if

> anyone had any health tips